Reiki Principles

Just for today, I will not anger
Just for today, I will not worry
Just for today, I will be grateful for all my blessings
Just for today, I will work with honesty and integrity
Just for today, I will be kind to every living being


Reiki means Universal Energy and is a natural hands-on method of energy balancing which can help with pain management, stress reduction, and relaxation. By removing energy and emotional blockages you can gradually realign yourself with your natural state of health Reiki is channelled by the practitioner and flows to the area of your body where it’s needed but it can also be used on any other issues you have so you can heal them and start creating the life you truly want and perhaps discover a more spiritual aspect of Reiki…

What happens during a treatment ?

wellness-285590_1920Reiki Energy is channelled through the crown chakra and flows through the body of the practitioner and out the palms of the hands into the recipient who is usually lying down fully clothed or sitting comfortably supported on a chair. Reiki is given with the practitioner’s hands placed and held on or just above a series of locations on the head and front and back of the torso, along the seven chakras. Additional placements on the joints, limbs, old injuries and any other painful areas can be added as and when needed. Each position is held for two to five minutes depending on how much Reiki the client needs at each position. A Reiki session usually lasts between 45 and 90 minutes.

Healing take places as an interaction between the recipient energy and the energy channelled by the practitioner.

Reiki translates as Universal Life Energy and is neither bound by time and space, though you might send it to a certain area of the body or your life it will naturally flow where it is needed. This means you can sent it in the past to heal old issue and free yourself from the negative energy held there or sent it in the future and have this energy supporting you in expected time of trouble such as dates, exams, interviews, surgery and so on

Reiki is a fairly simple technique which can learn by everyone. You don’t need to have had previous experience with healing or come from a particular spiritual background as Reiki is not a religion and fits well with everyone beliefs system. The ability to do Reiki is transferred from the teacher to the student through a process called an attunement, which is an initiation to open up the crown, heart an palms chakras to Reiki Energy. It usually takes place in person but distance attunement can be performed if the student is unable to physically attend the session. As soon as a person receives an attunement, they have the ability to do Reiki on themselves or on another person with the intention of doing Reiki, the healing energy will automatically begin flowing. but the more they will practice their Reiki the stronger it will get.